Precision Nutrition Certified Coach Spotlight: Nicolas Gunn
It started with Arnold. Growing up in Argentina, Nicolas Gunn watched loads of American movies and, like many teenagers in the 1990s, became inspired by
How I stopped tracking macros with my clients—and started seeing better results.
Here’s an unpopular opinion… Macro-style food logging and tracking (think: MyFitnessPal) is NOT the best way to coach your clients on nutrition. There, I said
Social connections: Could they be even more important than cholesterol?
Reviewed by Karin Nordin, PhD “More hugs.” Ever seen a health professional write that on a prescription note? Probably not. Though we’re often told to
4 ways to find your niche as a nutrition coach
Liz Durant was unstoppable. She packed 25 marathons into eight years before advancing to ultra-marathons—all while juggling a demanding career in accounting and finance, raising
Food addiction: Why it happens, and 3 ways to help (or get help).
“I can’t stop thinking about food.” Ever felt that way? It’s normal to think about food a fair bit, and occasionally overeat. But what about
These 6 Charts Show Why Recovery Isn’t “Soft” Fitness Advice—It’s a Health Game-Changer
Rest and recovery are just as important as sweaty grueling workouts. There, we said it. But does anyone believe it? Gentle yoga sessions and extra
AI projects to tackle racial health inequalities get £1.4M boost
The funding is part of the AI Ethics Initiative at NHSX in the UK. Did you miss our previous article… https://trailsmart.org/?p=141
Are Vaccine Boosters Widely Needed? Some Federal Advisers Have Misgivings
“In our hearts, I think people don’t quite agree with this notion of a booster dose,” said one leading vaccine expert.Did you miss our previous
Coronavirus Vaccines Should Begin Soon for Children 5 and Up
An advisory panel to the F.D.A. will consider Pfizer’s application for those ages 5-to-11 on Tuesday.
F.D.A. Says Pfizer Vaccine’s Benefits Outweigh Key Risks in Children 5 to 11
The findings could add momentum for F.D.A. authorization of the pediatric dose, perhaps as early as next week, a long-awaited development that would affect 28
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